When I visited my first Lucidity Festival in 2016, it was my first time feeling a community of conscious, loving strangers. I met people...

This is a mobile version of the brochure for patients to reference!

The wrist and hand is a a variety of joint types with over 14 different muscles that flex and extend in many directions! The carpal bones...

How Massage Benefits Your Hormones During a massage, a lot is happening physiologically and psychologically to our body. Once we give...

Fibrous Foods for the Soul Fiber is an underrated part of the food pyramid. The media focuses heavily on the benefits of low sugar, low...

Dreaming With Your Eyes Wide Open Your dream world is only a blink away… Our mind and intuition are capable of tapping into so many...

The hustle and bustle of a festival can be both exhilarating and exhausting. With all the walking, standing, and dancing, your joints can...